Grab a chair and sit down for a 45 minute chair yoga class with Zoe! Yoga is beneficial to mind, body and spirit. Prior to class, please let Zoe know if you have any limitations in order for exercises to be modified. No prior yoga experience required.Donations to the Center for Senior Enrichment are greatly appreciated and will help support ongoing programs offered to the community.
Every week on Wednesday, 11:00 am - 11:45 amFirst event on December 7, 2022Last event on December 28, 2022